Back to School Transition: Change and Stress
Your military and family counselor can help with:
- Explore what is work/life balance?
- Identify your stressors
- Signs and symptoms of stress
- Stress management strategies
- Stress reduction
- Relaxation skills
Free and confidential non-medical counseling is available to service members, Department of Defense expeditionary civilians, their families and survivors.
MFLC: Michael Feer