Military and Family Life Counseling

Back to School Transition: Change and Stress

Your military and family counselor can help with:

  • Explore what is work/life balance?
  • Identify your stressors
  • Signs and symptoms of stress
  • Stress management strategies
  • Stress reduction
  • Relaxation skills

Free and confidential non-medical counseling is available to service members, Department of Defense expeditionary civilians, their families and survivors.

MFLC: Michael Feer
Phone: 619-241-6525